Recent VideosShow More >

  • 1:16

    Bowling is a sport of cause and effect. If your technique is correct and you hit your target, more often than not you’re going to get the result you’re after. On the other hand, if one component of your stroke is out of sync with the rest, chances are you’re going to miss your target

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  • 5:00

    The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper

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  • 8:38

    Getting into the rhythm of the swing starts at the beginning with the pushaway. When off, repeatability of shots is next to impossible. Bowling coach Mike Dias identifies common issues bowler’s face when working with the pushaway. Whether you start too early or late, your balance is off, or your pushing in the wrong direction,

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EquipmentShow More >

  • 4:40

    So you just got a new ball, and now it’s time to find your best stroke and discover your optimal bowling ball roll. Many pro shop managers will tell you that one of the simplest ways to identify whether you’re rolling the ball properly and getting the most out of your equipment is to place

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  • 13:01

    As with most solo sports, success in bowling requires total control of your environment. You’re up there by yourself, so only you can dictate the results of your play. And the thing that most often separates successful tournament bowlers from talented weekend warriors is a focused discipline toward maintaining their environment. In this lesson, we

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  • 22:35

    More often than not, when a bowler feels stuck and can’t seem to improve their average any further, it’s because their ball doesn’t fit their hand properly. We see bowlers all the time who go to their local bowling ball pro shop looking for lessons and wonder why they’ve reached a ceiling in their game,

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Lane PlayShow More >

Mental GameShow More >

Off the LanesShow More >

  • Essential Bowling Coaching Tools for Every Instructor's Kit
    3:09

    When it comes to coaching a bowler, there’s much more you can do as an instructor than simply observe and critique. Becoming a better coach is similar to becoming a better bowler in that the process requires certain bowling coaching tools. To truly be effective as a coach, i.e. to make the appropriate adjustments and

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  • 10:55

    Nothing beats a good ball fit. Ron Hoppe works with hall of famer Carolyn Dorin-Ballard to improve the fit of a bowling ball on her hand. View the process of creating a good fit.

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  • 3:33

    Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.

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Physical GameShow More >

  • 5:00

    The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper

    Read more »

    Watch Now >>
  • 8:38

    Getting into the rhythm of the swing starts at the beginning with the pushaway. When off, repeatability of shots is next to impossible. Bowling coach Mike Dias identifies common issues bowler’s face when working with the pushaway. Whether you start too early or late, your balance is off, or your pushing in the wrong direction,

    Read more »

    Watch Now >>
  • 5:35

    Bowling coach Mike Dias demonstrates how to achieve an optimum release with a unique training tool. The use of the training tool allows you to concentrate on this one specific area of the game without having to exert excess energy throwing shots down the lane. Dias shows an example of a bowler that has a

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Spare ShootingShow More >

  • 16:31

    Spare pickups are essential for a great score. Walking away with only 8 or 9 pins each frame won’t get you to the record scores you want; you simply must get them all if you want to shoot high. Good news is every bowler can always improve their spare game, whether they’re joining their first

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  • 13:45

    If you’re ready to take your game to the next level, we have the insight and exercises you need to add to your training to improve technique and test your game in preparation for those clutch tournament moments. Whether you’re just learning to throw the ball or you’re looking to make the leap from enthusiast

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  • 2:58

    Spares are an important component of every bowler’s game. Bowling coach Stephen Padilla highlights the key aspects and tricks of spare shooting as a two handed player.

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YouthShow More >

  • Youth Bowling Stretches to Cool Down After Lane Play
    3:14

    Just like any other sport, bowling can take a toll on your body if you don’t prepare and care for your muscles before and after playing. Proper warmup and cooldown routines are essential for maintaining healthy muscles, and there are a number of simple bowling stretches and exercises you can do to guarantee you’re ready

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  • Target Tape Drill for Shooting Spares
    2:50

    Shooting spares is a difficult but necessary component of every bowler’s game. If you can consistently convert open frames into spares, you stand to become a more confident bowler and improve your average. This skill is especially important for youth bowlers who may not yet have developed the power to strike, but it is essential

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  • Youth One Step Bowling Drill for Added Momentum
    2:11

    Working with youth bowlers who are new to the sport is a matter of building from the basics. More often than not, the mentality toward bowling is that you can just step up to the lane, throw the ball and start to figure out your form with practice. But we want to reverse that logic

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