2-Download Set: Bryan & Shannon O’Keefe
Bryan O’Keefe is the Director of Bowling for McKendree University, and Shannon O’Keefe is a PWBA Champion and McKendree University Women’s Head Coach. 82 minutes.
Alignment, Finish Position & Lane Play – 46 minutes
The duo shares practice regiments they implement with their students in this video download, including a unique formula on how to get to the correct part of the lane to start striking faster. They utilize tools in practice that are obtainable for purchase at box stores to circumvent expensive systems used in other facilities.
Ball Motion & Matching Up – 36 minutes
Bryan utilizes state of the art technology to explain some of the most advanced concepts in bowling today. His EARL study will show you four variables that affect your shot by adjusting one variable at a time. O’Keefe’s explanation of stronger vs. weaker bowling balls will dispel myths on the topic.
He’ll also define what a release ratio is and how it is used to match up to changing lane conditions. Then he’ll give you a show and tell on how a relaxed grip feels and what that does for your game.