Bowling Strength Exercises: Reduce Your Risk of Injury

ENJOY THIS FREE VIDEO!

More great content is available when you sign up for a USBC Bowling Academy Video Subscription!
  • Learn at your own pace
  • Access to our extensive library
  • Videos at all skill levels
  • Knowledge when you need it
Learn More

Having a strong core is key for good bowling performance. The core is important for maintaining a healthy body and reducing your risk of injury. Sports Performance Specialist Nick Bohannan demonstrates some useful bowling exercises for dealing with common injuries.

Discussion
  • (will not be published)

No Comments

Tags: Free Videos