Release and Finish Drills To Do At Home

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In this video, learn a few helpful bowling release drills that you can do at your very own home! Rod Ross demonstrates a drill that you can do at home with a softball and pitchers net to practice your release and finish position. Learn how to increase your lower body strength, get a better finish position and improve your arm swing.

Enjoy this free video on bowling release drills today!

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2 Responses to “Release and Finish Drills To Do At Home”
  1. Glenn

    How many people would have a pitchers net in their home or apartment? Is there another way to do this?

    Reply
    • Customer Service

      Hi Glenn. In breaking down the drill the goal is simply to hit a target area and maintain balance. This can be done many different ways. Without enough room for a net or backdrop the same size target areas can be taped off against a wall or outlined with something else and using a softer ball (tennis ball, kid’s rubber ball etc..) the drill can be performed for a series of shots to train balance and accuracy. Include a small target area for focus and a larger target area for measuring repeatability.
      There are no limits to what can be used to simulate the drill so see what you can come up with to fit your environment.

      Reply

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