Throwing a Bowling Ball: Elbow Bend or Straight Arm

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Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style that includes a bent elbow just before the release. See if incorporating a bent elbow into your game could be the key to more power and higher scores.

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