• 1:14

    When a golfer hits the ball just right off the club and it goes a great distance, it’s known as hitting the sweet spot of the club. Bowling’s sweet spot is when the ball comes off the hand just right at the point of release. When you get this feeling, you’re pretty confident you’re getting

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  • 3:19

    Are you having trouble with your timing? Maybe you’re having trouble hitting your mark consistently? These are just a few areas in your game where having a proper setup in the bowling stance will benefit you. If you are a beginner who hasn’t received this instruction, or an advanced bowler that can’t quite figure out

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  • 1:23

    When beginning league or tournament play, starting out on fresh oil conditions can be tricky. If you’re not ready when competition starts, you’ve already lost pins off of your set before you’ve even thrown a ball. Every shot in practice time needs your best and most ready shot to gain a fair understanding of what

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  • Left and Right Side Spares with Kegel’s Torch
    5:46

    Keeping it simple is the name of the game when shooting at left and right hand side spares. Silver level Coach Dan Triske will show you how to take the lane conditions out of play so when you leave those corner pins, you’ll increase your chance at success. The key to repeatability on your strike

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  • 10:52

    Have you ever had one of those nights where you just couldn’t get the corner pins out? Has one of those nights turned into a bunch of nights? By now you’ve moved forward and back on the approach, tried throwing it faster and slower, you’ve even split boards and still that seven or ten pin

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  • 5:42

    Nobody likes losing, but when you look back at your last performance, can you pinpoint why you lost? Missed spares are missed opportunities, and it’s crucial to develop a spare system that is uniquely yours that you can rely on. The key to spare bowling is keeping it simple and coach Erik Vermilyea with Track,

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  • 9:21

    Today’s modern game has completely changed the way we approach bowling. So, how do we define the modern game? Coaches Erik Vermilyea with Track, and Scott Pohl, owner of On Track Pro Shop, will explain the evolution and how it impacts your bowling ball fit. The easiest way to classify the game is with the

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  • Football Drill - Advanced Release Techniques
    4:07

    What makes a bowler great? Is it solid fundamentals in the physical game, equipment choices or making spares? Is it having the ability to change your ball speed, lofting the bowling ball or a master control of the release? Answer: the bowler who has a great understanding of all of these listed likely will score

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  • how to throw a hook
    1:15

    Have you ever been on the lanes and looked around and said “Wow, how did they do that?” If so, you are likely talking about the curving of a bowling ball or bowling hook. Hook occurs when the ball changes direction, rather than the ball just going straight down the lanes towards the pins. Bowling

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