• 4:29

    One of the most important aspects of any bowler’s game is the release. The best players in today’s game are able to keep their release rotation consistent yet versatile. Rod Ross and Kim Terrell-Kearney discuss the importance of varying rotation in your release and demonstrate various rotation strategies.

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  • 12:36

    Carolyn Dorin-Ballard and Bill Spigner talk about grip pressure in this bowling video. Learn how to bowl with a free swing as well as how to re-grip your bowling ball during your swing. Take a good look at the many demonstrations of this helpful bowling technique. Find out how you can use tape to help

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  • 8:24

    Understanding Bowling Fundamentals There are many bowling fundamentals that you need to consider when lining up your shot! USBC Certified Gold Coach Del Warren explains the three point targeting system they use at Kegel Training Center to USBC Hall of Famer Carolyn Dorin-Ballard. The three points of these bowling fundamentals include: the focal point, the exit point and the target. This

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  • 3:51

    Kim Terrell-Kearney and Carolyn Dorin-Ballard talk to Stefanie Johnson about wearing a wrist device for improvements in her arm swing and release and explain why you might consider using one for your game. They discuss some of the advantages of using a wrist device, such as increased RPM and wrist stability, and a few of

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  • 4:21

    Bowling coaches Carolyn Dorin-Ballard and Bill Monce provide in swing bowling tips and teach you how to use your non-bowling side to your advantage. Learn how to position your non-bowling side correctly to ensure your delivery is strong at the end. Also, see how using your non-bowling side can help your bowling side free up

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  • 3:53

    Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard discuss the importance of having a good relationship with your coach and how it is never too early to develop that chemistry. Working with a certified bowling coach ensures bowlers of any skill level and age an opportunity to improve and reach their goals. Even professionals continually work

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  • 6:17

    Bowling coaches Rod Ross, Kim Terrell-Kearney and Carolyn Dorin-Ballard, discuss how to get the most out of your practice sessions. Understand the differences between an open practice session and one prior to competition and how to attack each of them.

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  • 6:53

    Every bowler has a different body type and may need to use different timing in their approach. Bowling coach Lou Marquez explains the science behind the bowling power step, also known as the pivot step, and demonstrates how it works with several different styles. Watch as Marquez shows how to produce the maximum amount of power and speed while efficiently

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  • 6:50

    Bowling coaches Rod Ross and Fred Borden teach you how to read the lane with a few tips and tricks. The first step is to read and watch your ball, since it will tell you how much oil is on the lane. It is important to connect and focus on what your ball is telling

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