• 18:34

    One of the two most important parts of becoming more consistent and finding continued success on the lanes is understanding who you are as a bowler. It makes sense that when you discover what your game is made of, you can more effectively assess how your stroke should be adjusted for what’s happening on the

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  • Bowling Profile
    25:54

    Every bowler, beginner and professional alike, has their own bowling personality. Where they release the ball, what their target is, how they attack the pocket — each component of a bowler’s game adds up to make a unique personality. According to bowling coach Mike Dias, assessing your bowling personality can be extremely important for determining

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  • Bowling Foul Line
    5:10

    We all have our comfort zone on the lane. Whether it’s intentional or not, bowlers often navigate back to their sweet spot where they feel they can hit just about any shot. But in certain situations, reverting to the comfort zone can come back to haunt you in the later frames when what you really

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  • 8:48

    Bowling is a sport that cannot strictly adhere to a one-size-fits-all model. To be a successful bowler, you have to adapt the components of your stroke to suit your capabilities and style. For instance, your natural rev rate and launch angle determine where you should release the ball at the foul line, as well as

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  • 7:16

    In sports such as bowling, the key to continuing to improve your game and reach higher levels of competition is versatility. If you can make the necessary adjustments to your stroke to accommodate changing lane conditions and find your target, you give yourself a better shot at reaching your goals. That’s why bowling coaches stress

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  • 7:24

    In league and tournament bowling, you don’t often have the luxury of taking multiple frames to find your optimal angle to the pocket. The most successful bowlers are those who can determine how the oil pattern on a lane is affecting their alignment and make a confident adjustment to hit their target in the span

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  • Release Drills for a Better Bowling Finish Position
    13:17

    The release is one of the most essential components of a good bowling stroke, but for many bowlers it’s also the least trained component. With so much happening in a short period of time, it can be difficult to hone and improve your bowling finish position unless you slow it down and focus solely on

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  • How to Clean a Bowling Ball For Peak Performance
    3:23

    Just like other sports that require regular equipment maintenance and upkeep, the way you take care of your bowling equipment can have a huge impact on the outcome of your play. You put good money into your bowling ball, and if you take good care of it you’ll enjoy your investment for many years to

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  • Youth Bowling Stretches to Cool Down After Lane Play
    3:14

    Just like any other sport, bowling can take a toll on your body if you don’t prepare and care for your muscles before and after playing. Proper warmup and cooldown routines are essential for maintaining healthy muscles, and there are a number of simple bowling stretches and exercises you can do to guarantee you’re ready

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