• 2:48

    Bowling is a complex sport, and as such it’s often difficult to determine what you need to correct or improve when things don’t seem to be going right with your stroke. Typically, though, we’ve found that one of the most common reasons bowlers are missing their target is that they’re throwing the ball too hard.

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  • Training the Staggered Bowling Stance
    3:51

    As is the case in every sport, in order to properly teach new bowlers the ropes you have to establish the basics and build from the ground up. When training youth bowlers who are just finding their footing in the sport, some coaches will let their bowlers jump in and start throwing the ball to

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  • Practicing Proper Bowling Balance to Avoid Falling Off Shot
    2:04

    Many bowlers wonder at one time or another in their playing career why they seem to fall off their shot. When the ball comes off your hand and you can’t maintain balance, chances are you’ll notice your ball missing the target in the direction you fell off. While there’s little mystery to why the ball

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  • Adding Bowling Finger Tape to a Youth House Ball 
    2:53

    Before beginning to build your arsenal of fitted bowling balls, chances are you started out in the sport learning to develop your stroke with a house ball. House bowling balls come in a range of weights and sizes and are intended to accommodate any type of hand. However, while the house ball is excellent for

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  • Tips to Managing and Preventing Bowling Knee Pain
    2:29

    Minor aches and pains are bound to happen when you’re bowling consistently and for extended periods of time. However, some injuries are preventable and can be limited by making minor changes to your technique, posture and footwork. For instance, many bowlers of all ages complain of bowling knee pain at the end of a game

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  • Warmups for Young Bowlers: Easy Exercises for Mobility
    3:15

    Bowling is a sport just like any other and can be equally tough on the body, which means you have to prepare beforehand by warming up and loosening your muscles. While this is highly important for older bowlers, coaches often forget that their young bowlers need to warm up in the same way to prevent

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  • 3:39

    Two of the greatest tools of bowling that often go overlooked by bowlers are the bowling wrist brace and bowlers tape. We see bowlers come in all the time complaining of wrist pains and swollen or blistered thumbs, and they were totally unaware that braces and tape exist. While sometimes the problem is typically attributed

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  • Essential Bowling Coaching Tools for Every Instructor's Kit
    3:09

    When it comes to coaching a bowler, there’s much more you can do as an instructor than simply observe and critique. Becoming a better coach is similar to becoming a better bowler in that the process requires certain bowling coaching tools. To truly be effective as a coach, i.e. to make the appropriate adjustments and

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  • 4:29

    Bowling equipment has changed the game drastically in recent decades, and while some effects are obvious, others are much more understated. Upgraded balls and new kinds of technology have allowed us to better understand what happens throughout the course of a bowling shot, as well as what happens in between shots. We have always known

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