• Bowling Ball Fit
    2:10

    USBC Gold Coach Bryan O’Keefe discusses bowling ball fit with professional bowler Mike Fagan. Mike talks about his game and the reason behind his ball fit. With ball fit, if there is too much pressure on the fingers or joints, it is a sign that an adjustment needs to be made.

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  • How to Choose a Bowling Ball to Fit Your Needs
    2:56

    Choosing a Bowling Ball In this video on choosing a bowling ball, find out some helpful tips for how to choose a bowling ball that is right for you! With so many bowling balls to choose from, it’s nice to have some tips on choosing a bowling ball. Bowling Ball Diferences Team USA Head Coach

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  • Importance of High Performance Bowling Shoes
    4:41

    Bowling shoes play a vital role to help execute a shot and get into a stable position at the line. Team USA Head Coach Rod Ross and USBC Gold Coach Bryan O’Keefe demonstrate the benefits of having a good pair of shoes and how the right pair can lead to a good foundation. Today’s high-performance

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  • Making Adjustments to the Surface of Your Bowling Equipment
    2:13

    Team USA Head Coach Rod Ross, professional bowler Chris Barnes and E.A.R.L. teach you about the different surface types you can create on your bowling equipment by using the proper tools, and the severity of the skid and hook that you will experience when you throw the ball down the lane with a rougher or smoother

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  • Effective Use of Bowling Ball Inserts
    4:45

    Team USA Assistant Head Coach Kim Terrell-Kearney and USBC Gold Coach Bryan O’Keefe discuss bowling ball inserts and how they are used to create consistency across your arsenal. Watch this video to learn about grips, slugs and interchangeable thumbs.

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  • How to Choose and Maintain Your Bowling Equipment
    4:32

    USBC Hall of Famer Carolyn Dorin-Ballard and professional bowler Chris Barnes teach you how to purchase and maintain bowling equipment, including your ball, shoes and accessories. Dorin-Ballard hits the pro shop to demonstrate the proper technique for cleaning a bowling ball, searching for the right wrist guard and shoes for your game and gives you

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  • Tips for Bowling: Ball Matrix
    12:07

    Team USA Head Coach Rod Ross explains how bowling ball dynamics have changed over time. This video will showcase many of the variables that determine what a ball does and how ball speed impacts your results.

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  • How the Bowling Lane Machine Works
    5:42

    Watch as Team USA Head Coach Rod Ross and USBC Director of Equipment Specifications Herman Glenn explain how a lane gets cleaned.

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  • Bowling Grips and Thumb Inserts
    2:59

    USBC Director Carolyn Dorin-Ballard and USBC Gold Coach Bill Monce teach you the differences between bowling grips and slugs. Find out what they are used for and learn the benefits of using bowling grips and/or bowling slugs. Also, learn more about the thumb hole and see what options you have regarding thumb inserts. Use these

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