• 2:48

    The next time you’re at practice when your ball comes back to you, take a minute and look it over. What do you see? Oil from the lane absorbed into your ball in a certain area. Bowling ball track is the area on the ball that actually touches the lane. The rings that you see

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  • 14:33

    Today’s bowling oil patterns are the most complex bowlers have ever faced. Whether you’re tournament bowling or sport shot bowling, getting lined up can be difficult – especially when sport shot leagues and tournaments are choosing not to provide information on the oil pattern. Coach Erik Vermilyea with Track has developed a way for both

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  • Football Drill - Advanced Release Techniques
    4:07

    What makes a bowler great? Is it solid fundamentals in the physical game, equipment choices or making spares? Is it having the ability to change your ball speed, lofting the bowling ball or a master control of the release? Answer: the bowler who has a great understanding of all of these listed likely will score

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  • Weight Hole Rule Changes
    4:39

    Like other sports, technology has impacted the way we play the game today. Over the years, bowling has seen its fair share of changes. From the lane surface and the oil placed on the lane to bowling balls and bowling equipment, bowlers are always playing catch up with all of these advancements. The USBC Equipment

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  • 1:16

    Bowling is a sport of cause and effect. If your technique is correct and you hit your target, more often than not you’re going to get the result you’re after. On the other hand, if one component of your stroke is out of sync with the rest, chances are you’re going to miss your target

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  • 5:35

    Bowling coach Mike Dias demonstrates how to achieve an optimum release with a unique training tool. The use of the training tool allows you to concentrate on this one specific area of the game without having to exert excess energy throwing shots down the lane. Dias shows an example of a bowler that has a

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  • 6:25

    Just because you hit your target on the lane, that doesn’t mean your ball’s going to find the pocket with the right reaction. It’s a little known fact that the spot where you lay the ball down is equally as important as the target you set. If you’re finding that you can’t seem to maintain

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  • 12:57

    For many competitors, bowler statistics are just numbers that they don’t factor into their mentality. For those looking to take the next step into a more focused and intentional gameplan, bowler statistics are crucial pieces of information that tell the story of their game. Whether it’s learning to adjust to changing lane conditions by taking

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  • 3:22

    As with most sports, concentration in bowling is of the utmost importance. If you can stay focused on your target and execute your shots with solid technique, you set yourself up for the best possible scores. Likewise, if you just can’t seem to hone in on the target and you find that your attention is

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