• 015225f_Q6692U_c
    33:18

    Are you frustrated watching others throw a great hooking ball and can’t quite figure out how to do it yourself? The USBC Bowling Academy put together these eight tips to help beginners understand the release, which is often considered one of the most difficult concepts to grasp in the sport of bowling. You’ll learn the

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  • 015251f_Q6696U_c
    26:12

    Who doesn’t want to get better, faster? Wait until you see what the USBC Bowling Academy Coaches have in store for you in this video clip. Training tools allow you to practice anywhere anytime. You’ll save energy by focusing on the part of your game that you want to improve. This is particularly helpful if

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  • 015032f_Q6686U_c
    50:36

    Every bowler has had trouble falling off at the line, missing their mark and leaving splits. There are a number of things that could have gone wrong, but most common problems in bowling can be traced back to the stance and start. With these 10 helpful tips, you’ll learn what it takes to become more

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  • 013730f_Q6668U_c
    4:47

    When learning to bowl, it’s important to know the obstacles you’ll face. Our coaches will walk you through what it takes to stay safe as you pick up this new sport. Using proper equipment is imperative for your safety. In this video, you’ll learn the difference between using bowling shoes and using your ” off

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  • 014951f_Q6682U_c
    44:17

    Results down lane at the pins are a direct result of what happens throughout the approach. So what does it take to have proper footwork? These nine drills are geared for bowlers of all skill levels. Every bowler has heard, “You’re too fast,” “Too slow,” or “You’re drifting.” Our coaches will help you identify when

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  • 014953f_Q6684U_c
    41:48

    Are you a bowler looking to improve your consistency? If so, you might consider perfecting your swing. These seven tips will help any level of bowler improve his or her swing to strike more often. As a bowler, you might be making common mistakes with your swing that you don’t even know about. By watching

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  • Rotation Practice
    4:05

    Bryan O’Keefe, USBC Gold Coach and Director of Coaching at McKendree University, provides a simple at-home solution to diversifying your release. With a dowel, drill and a 6-pound plastic ball, you can practice hand positions that create different rotations for any lane condition thrown your way. Just find your PAP (Positive Axis Point), drill a

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  • 012575f_q6578u_c
    8:13

    Do you know what to do with your balance arm? Odds are, you’ve never given it a serious thought, because most amateur bowlers don’t think about how they’re using their balance arm when they go through the motions of their bowling stroke. For many bowlers the opposite arm does what it wants, and it’s just

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  • 012567f_Q6570u_c
    15:29

    If a bowling coach told you to step up to lane and roll your best shot with your best bowling swing mechanics, and then asked you how many times you swung the ball in order to throw it down the lane, what would you say? Obviously once, right? That’s what we thought, too, until we

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