• 3:55

    In this video, bowling coaches Rod Ross and Kim Terrell-Kearney explain the importance of consistency in your arm swing. Learn how to control your arm swing and break point, and find out about some common swing issues.

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  • 6:34

    By breaking down your approach into small segments, you can learn new skills through drills and improve your physical game. Bowling coaches Rod Ross and Kim Terrell-Kearney demonstrate the proper way to execute the one-step drill.

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  • 3:15

    Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.

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  • 4:34

    Richard Shockley and Carolyn Dorin-Ballard discuss the release and the importance of the position of the thumb. Shockley demonstrates different types of releases, including from beginning and advanced players, and specifically focuses on the release positioning of the thumb in each.

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  • 4:05

    The release is crucial to a bowler’s game. Bowling coach Lou Marquez discusses the distance between the ball and the ankle during the finish position and all of the ways it affects the release. When the ball is too far from the ankle in the finish position, it causes a loss of control in the

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  • 4:09

    Many bowlers are looking to achieve a higher rev rate, or more RPMs. RPMs, or Revolutions per Minute, tell us how quickly the ball is rotating when going down the lane. Rod Ross and Bryan O’Keefe teach you more about RPMs and how they are measured. Watch as different shots with varying RPMs are demonstrated

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  • 1:35

    Professional bowler Chris Barnes describes each aspect of his setup. The setup includes everything from your grip pressure to stance, and is crucial for being able to repeat shots and brings consistency to your game.

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  • 2:37

    Carolyn Dorin-Ballard asks Richard Shockley to provide some tips and techniques for proper footwork during the approach. Shockley demonstrates where to place your feet to control your footwork and maximize your potential.

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  • 3:41

    Every bowler has a dominant eye. Bowling coaches Rod Ross and Lou Marquez talk about eye dominance and how it affects the setup. Marquez demonstrates how to determine which eye is dominant, and how to position your setup using that information.

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