• 009334f_Q6521u_c Youth - Cool Down
    3:14

    Just like any other sport, bowling can take a toll on your body if you don’t prepare and care for your muscles before and after playing. Proper warmup and cooldown routines are essential for maintaining healthy muscles, and there are a number of simple bowling stretches and exercises you can do to guarantee you’re ready… Read more »

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  • 009332f_Q6519u_c Youth - Shooting Spares for Beginners
    2:50

    Shooting spares is a difficult but necessary component of every bowler’s game. If you can consistently convert open frames into spares, you stand to become a more confident bowler and improve your average. This skill is especially important for youth bowlers who may not yet have developed the power to strike, but it is essential… Read more »

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  • 009330f_Q6517u_c Youth - One Step Drill
    2:11

    Working with youth bowlers who are new to the sport is a matter of building from the basics. More often than not, the mentality toward bowling is that you can just step up to the lane, throw the ball and start to figure out your form with practice. But we want to reverse that logic… Read more »

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  • 009328f_Q6515u_c Youth - Staggered Stance
    3:51

    As is the case in every sport, in order to properly teach new bowlers the ropes you have to establish the basics and build from the ground up. When training youth bowlers who are just finding their footing in the sport, some coaches will let their bowlers jump in and start throwing the ball to… Read more »

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  • 009326f_Q6513u_c Youth - Fitting a House Ball
    2:53

    Before beginning to build your arsenal of fitted bowling balls, chances are you started out in the sport learning to develop your stroke with a house ball. House bowling balls come in a range of weights and sizes and are intended to accommodate any type of hand. However, while the house ball is excellent for… Read more »

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  • 009324f_Q6511u_c Youth - Warm Up Drills
    3:15

    Bowling is a sport just like any other and can be equally tough on the body, which means you have to prepare beforehand by warming up and loosening your muscles. While this is highly important for older bowlers, coaches often forget that their young bowlers need to warm up in the same way to prevent… Read more »

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  • youth bowling
    5:42

    Bowling Coaching Tips In most cases, when kids first start out bowling, they learn by doing, slowly improving their score and figuring out techniques that work for themselves specifically as they spend more time on the lanes. However, when these bowlers develop without proper training from a coach or experienced player, bad habits often creep… Read more »

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