• 6:16

    For bowlers of all skill levels, shot repeatability should always be the primary goal when translating training to competition. If you can put the same solid stroke on the ball each time, utilizing proper technique from the initial bowling stance and approach to the slide and the finish, you give yourself a solid chance at

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  • 6:21

    Bowling coaches Rod Ross and Kim Terrell-Kearney discuss one of the most important adjustments any bowler can make – the ability to change your ball speed. Watch as starting position and ball-height variations are demonstrated as the key to control speed in the release.

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  • 1:35

    Professional bowler Chris Barnes describes each aspect of his setup. The setup includes everything from your grip pressure to stance, and is crucial for being able to repeat shots and brings consistency to your game.

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