• 6:16

    For bowlers of all skill levels, shot repeatability should always be the primary goal when translating training to competition. If you can put the same solid stroke on the ball each time, utilizing proper technique from the initial bowling stance and approach to the slide and the finish, you give yourself a solid chance at

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  • Bowling Approach Steps for a Proper Release
    9:26

    Bowling is a sport of cause and effect. To nail the finish, you have to have nailed the pushaway. Likewise, if you mistime your swing or take a wrong step in the approach, you’ll also misfire at the point of release. That’s why it’s important to trace your stroke back from the second you let

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  • 8:57

    Spend some time watching the world’s best bowlers, and you’ll notice that one of the components of their approach that they keep most consistent is the angle and timing of their balance arm. Bowling coaches Rod Ross and Kim Terrell-Kearney teach you what happens when you 1) swing your balance arm too early 2) swing

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  • 7:35

    Sports performance specialist Nick Bohanan and bowling coach Rod Ross provide some helpful tips and present the biomechanics of creating ball speed through the approach. A demonstration with E.A.R.L. will show how creating ball speed and learning about the physics and biometrics in bowling will enhance your game.

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  • 2:15

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it

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  • 4:18

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 4:05

    Bowling coaches Rod Ross and Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage. These pro bowling video tips will help you feel more comfortable

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