• one-step drill
    1:38

    Timing is an aspect of the game that all bowlers would like to perfect and Bowling practice can help. If everything is in-sync throughout the approach, i.e. the footwork and swing are fluid and well-paced, you stand to put a good stroke on the ball. Do that consistently, and you’ve got yourself a solid game…. Read more »

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  • Targeting the 3 Parts of a Bowling Lane
    3:18

    USBC Director of Coaching Carolyn Dorin-Ballard and USBC Gold Coach Pat Costello introduce you to a helpful practice method designed to increase your accuracy. Learn how to visualize and target three specific parts of the bowling lane, and how cones can be used to enhance these targets.

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  • How to Bowl Better: Time to Practice
    5:14

    It is time to take your bowling game to the next level and learn how to bowl better. USBC Certified Gold Coach Stephen Padilla and USBC Director of Coaching Carolyn Dorin-Ballard discuss how important it is to practice bowling! Learn how to figure out specifically what you NEED to practice and how to go about… Read more »

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  • Practice for Bowling Tournaments or Competitions
    8:45

    When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with USBC Certified Gold Coach Del Warren and USBC’s Director of Coaching, the key is to make time for purposeful practice where you’re working on your physical… Read more »

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  • Condition of Bowling Lanes During Tournament Play
    11:38

    Being knowledgeable about the condition of bowling lanes at the tournament you’re competing in can give you the upper edge you’ve been looking for. USBC Certified National Gold Coach Del Warren and USBC Hall of Famer Carolyn Dorin-Ballard recommend contacting the particular bowling center that you are competing at as well as utilizing a lane sheet in order to… Read more »

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  • Bowling Spares: 5 Ball Drill
    4:17

    In this video, USBC Gold Coach Pat Costello demonstrates to USBC Director of Coaching Carolyn Dorin-Ballard the benefits of practicing her five-ball drill. This drill is a helpful and simple way to help your spare game and increase your average. It is best to work on this drill with a plastic spare ball.

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