• 5:00

    The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper

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  • 16:31

    Spare pickups are essential for a great score. Walking away with only 8 or 9 pins each frame won’t get you to the record scores you want; you simply must get them all if you want to shoot high. Good news is every bowler can always improve their spare game, whether they’re joining their first

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