• 3:15

    Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.

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  • 3:41

    Every bowler has a dominant eye. Bowling coaches Rod Ross and Lou Marquez talk about eye dominance and how it affects the setup. Marquez demonstrates how to determine which eye is dominant, and how to position your setup using that information.

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