• 15:29

    If a bowling coach told you to step up to lane and roll your best shot with your best bowling swing mechanics, and then asked you how many times you swung the ball in order to throw it down the lane, what would you say? Obviously once, right? That’s what we thought, too, until we

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  • 7:24

    In league and tournament bowling, you don’t often have the luxury of taking multiple frames to find your optimal angle to the pocket. The most successful bowlers are those who can determine how the oil pattern on a lane is affecting their alignment and make a confident adjustment to hit their target in the span

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  • Bowling Approach Steps for a Proper Release
    9:26

    Bowling is a sport of cause and effect. To nail the finish, you have to have nailed the pushaway. Likewise, if you mistime your swing or take a wrong step in the approach, you’ll also misfire at the point of release. That’s why it’s important to trace your stroke back from the second you let

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  • Tips For a Great Bowling Power Step
    5:39

    If we only had enough time with every bowler to work on one component of their game, we’d pick posture. A good posture is essential to developing a better bowling stroke; in fact, there are a number of reasons why posture is so influential in regards to a bowler’s score and their overall confidence. Most

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  • 5:42

    Bowling Coaching Tips In most cases, when kids first start out bowling, they learn by doing, slowly improving their score and figuring out techniques that work for themselves specifically as they spend more time on the lanes. However, when these bowlers develop without proper training from a coach or experienced player, bad habits often creep

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  • 4:09

    One of the number one things that coach Ken Yokobosky hears from his students is that they are struggling to keep their hand behind the ball at the bowling release point. Ken and Kim Terrell-Kearney share some tips and techniques for keeping your hand under the ball at the release point. Learn how to have a quiet swing

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  • 4:41

    Kim Terrell-Kearney describes bowling timing as the swing and footwork coming together. Any way you look at it, it is vital for a good bowling release. Watch as timing, body positioning, and the swing are demonstrated. Learn how to perfect your timing, which will help you achieve your best release possible.

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  • 10:03

    Kim Terrell-Kearney and sports psychologist Dr. Dean Hinitz discuss the autographed bowling shot. An autographed shot is something unique to each bowler. The autographed shot may not be the perfect shot, but it is the one done to the best of your ability without overthinking.

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  • 12:04

    Sports psychologist Dr. Dean Hinitz discusses the bowling shot cycle. Using a system of planning, action, observation and reaction will lead to a more consistent game. Watch as bowling hall of famer Carolyn Dorin-Ballard demonstrates the cycle.

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