• 5:00

    The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper

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  • 3:22

    As with most sports, concentration in bowling is of the utmost importance. If you can stay focused on your target and execute your shots with solid technique, you set yourself up for the best possible scores. Likewise, if you just can’t seem to hone in on the target and you find that your attention is

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  • Bowling Approach Steps for a Proper Release
    9:26

    Bowling is a sport of cause and effect. To nail the finish, you have to have nailed the pushaway. Likewise, if you mistime your swing or take a wrong step in the approach, you’ll also misfire at the point of release. That’s why it’s important to trace your stroke back from the second you let

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  • 7:03

    Who says left-handed bowlers have it easy? Just because they use different parts of the lane to reach the pocket doesn’t mean that left-handed bowlers have it easy. However, while their end goal is the same as right-handed bowlers, left-handed bowlers do have to look out for separate aspects on the lane in order to

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  • 13:53

    Perhaps the greatest thing about bowling is that it’s one of the few sports that can be played by people of all ages, from toddlers to seniors and everywhere in between. And thanks to a number of big changes to the sport in the last few decades, it has become easier for senior bowlers to

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  • 10:19

    If you can control your mind, you can control your game. It’s well known that the most dominant and consistent athletes are often the toughest mentally. Whether things are going perfectly to plan or the wheels are coming off, the strongest athlete remains calm and keeps their focus. This is especially true for bowling, a

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  • 3:17

    Bowling coaches Rod Ross and Kim Terrell-Kearney explain how to position your balance arm, or non-bowling arm. This arm is what controls your balance and allows your upper body to rotate. Watch as balance arm rotation is demonstrated and learn drills to help you improve your game.

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  • 5:17

    Bryan O’Keefe explains the importance of developing a diverse bowling ball arsenal. Having a variety of coverstocks, cores and layouts will give you options in your game, so that you can choose the ball that will maximize your score on any condition.

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  • 1:17

    In this video, learn a few helpful tips to improve your bowling ball release. Rod Ross discusses how to properly release a bowling ball by highlighting a few of the mistakes that amateur bowlers tend to make, which can lead to poor release angles and a forced, unnatural swing.

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