• 9:21

    Today’s modern game has completely changed the way we approach bowling. So, how do we define the modern game? Coaches Erik Vermilyea with Track, and Scott Pohl, owner of On Track Pro Shop, will explain the evolution and how it impacts your bowling ball fit. The easiest way to classify the game is with the

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  • 5:28

    Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelin

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  • 9:54

    Taking the next step in your game often hinges on whether you consistently can pick up spares. Carolyn Dorin-Ballard and Rod Ross teach you about a foolproof method for knocking down those intimidating leftovers using the Seven Zones of Spare Conversion. They walk you through each of the zones and show what you would do for every

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  • 0:55

    In today’s game, there are many different types of bowling balls. Bowling coach Rod Ross talks about the benefits of using a plastic spare ball to pick up spares that typically are harder to convert using your strike ball.

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  • 1:38

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned

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  • 3:41

    Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to

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  • 2:15

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it

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  • 4:18

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 8:35

    Every bowler’s game is different, so it is important to understand how body angles affect a proper bowling release and, ultimately, how many pins you knock down. Bowling coaches Rod Ross and Kim Terrell-Kearney diagnose the swing styles and rev rates of three bowlers to teach you how to further adjust your body angles during your

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