• 9:32

    Bowling coaches Lou Marquez and Stephen Padilla increase our understanding of bowling ball motion and provide pointers on how to make your game stronger. Observation of your ball as it reacts to the different phases of the lane will allow you to make adjustments to your game.

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  • 4:17

    Adapting to Oil Pattern Length If you’ve played at a number of bowling alleys, you might have noticed the oil patterns on lanes tend to vary in length. Some patterns are extremely short, others are frightfully long. Because of this, no two lanes will roll the same. In order to play each lane properly, you’ll

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  • 2:58

    Spares are an important component of every bowler’s game. Bowling coach Stephen Padilla highlights the key aspects and tricks of spare shooting as a two handed player.

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  • 3:40

    Two handed bowling ball motion differs from one-handed. Bowling coahStephen Padilla discusses the importance of being prepared regarding the kind of equipment you’re going to use and the types of adjustments you’re going to make when entering a competition as a two handed bowler.

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  • 6:04

    According to coaches Rod Ross and Kim Terrell-Kearney, many bowlers who seek advanced bowling training are trying to determine how to get more RPMs. The coaches discuss the keys to increasing your bowling ball rev rate and debunk some misconceptions regarding it as well. Long Term Athlete Development PDF

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  • 7:19

    The highest form of bowling intelligence is to be able to perform observation without judgement. The goal is to notice first and react at least 5 seconds later. Watch as bowling coach Kim Terrell-Kearney attempts this practice during and after her shots.

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  • 3:00

    With today’s market, it can be difficult for a bowler to put together a left handed arsenal. Rod Ross demonstrates different ball shapes and distances of a left handed arsenal. If you’re left handed and playing in today’s game, watch this video to learn about different bowling ball types and what you need in terms

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  • 3:54

    Bowling coach Randy Stoughton shares his experiences in working with women bowlers. Some women tend to have a knack for being late on timing. Making some key changes at the beginning of your turn can combat this.

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  • 5:57

    Launch angle is very important when it comes to analyzing a bowler’s game. Coach Randy Stoughton discusses a tool used to measure launch angle, as well as tips for changing your launch angle. Modifying launch angle can help a player who is transitioning from house shot leagues into sport leagues.

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