• 2:58

    Spares are an important component of every bowler’s game. Bowling coach Stephen Padilla highlights the key aspects and tricks of spare shooting as a two handed player.

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  • 3:40

    Two handed bowling ball motion differs from one-handed. Bowling coahStephen Padilla discusses the importance of being prepared regarding the kind of equipment you’re going to use and the types of adjustments you’re going to make when entering a competition as a two handed bowler.

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  • 6:04

    According to coaches Rod Ross and Kim Terrell-Kearney, many bowlers who seek advanced bowling training are trying to determine how to get more RPMs. The coaches discuss the keys to increasing your bowling ball rev rate and debunk some misconceptions regarding it as well. Long Term Athlete Development PDF

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  • 7:19

    The highest form of bowling intelligence is to be able to perform observation without judgement. The goal is to notice first and react at least 5 seconds later. Watch as bowling coach Kim Terrell-Kearney attempts this practice during and after her shots.

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  • 3:00

    With today’s market, it can be difficult for a bowler to put together a left handed arsenal. Rod Ross demonstrates different ball shapes and distances of a left handed arsenal. If you’re left handed and playing in today’s game, watch this video to learn about different bowling ball types and what you need in terms

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  • 3:54

    Bowling coach Randy Stoughton shares his experiences in working with women bowlers. Some women tend to have a knack for being late on timing. Making some key changes at the beginning of your turn can combat this.

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  • 5:57

    Launch angle is very important when it comes to analyzing a bowler’s game. Coach Randy Stoughton discusses a tool used to measure launch angle, as well as tips for changing your launch angle. Modifying launch angle can help a player who is transitioning from house shot leagues into sport leagues.

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  • 3:33

    Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.

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  • 4:35

    When heading to a tournament, packing your tournament bag with multiple balls and different bowling accessories is crucial to being prepared for various types of lane conditions you may encounter. Bowling coach Stephen Padilla discusses some of the balls that may come in handy. Whenever you are getting ready to go to an event, don’t

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