• 1:38

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned

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  • 1:41

    Nobody likes shooting corner pins, but if you practice enough, you can take the fear out of shooting them. USBC Hall of Famer Carolyn Dorin-Ballard teaches you about a practice game called Low Ball, where competitors attempt to knock down the fewest pins possible each frame by aiming for the corner pins.

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  • 2:13

    Bowling coach Rod Ross, professional bowler Chris Barnes and E.A.R.L. teach you about the different surface types you can create on your bowling equipment by using the proper tools, and the severity of the skid and hook that you will experience when you throw the ball down the lane with a rougher or smoother surface.

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  • 2:55

    Richard Shockley speaks with Carolyn Dorin-Ballard and presents a good warm-up drill for all bowlers. You will be able to feel the correct motion for your release and learn to keep your elbow close to your body.

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  • 1:49

    Washouts should not be intimidating, especially if you approach them from the correct angle. Coach Rod Ross explains how you still can use your strike ball to pick up a washout by just moving your feet to the angle that is most advantageous to cover the spare.

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  • 2:24

    The bowling release is one of the most crucial aspects of the game. Rod Ross talks about some of the ways you can practice your release from the comfort of your own home. Watch Rod and Bryan O’Keefe demonstrate how a softball and football can be used to practice the rotation in your release.

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  • 2:18

    Certain spares can be attacked multiple ways, and finding the way that is most comfortable for you to consistently repeat is a key to bigger scores. Bowling hall of famer Carolyn Dorin-Ballard and coach Rod Ross demonstrate options for converting the 2-8 spare combination.

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  • 2:59

    Carolyn Dorin-Ballard and Bill Monce teach you the differences between bowling grips and slugs. Find out what they are used for and learn the benefits of using bowling grips and/or bowling slugs. Also, learn more about the thumb hole and see what options you have regarding thumb inserts. Use these helpful tips to feel more

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  • 2:15

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it

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