• 5:34

    We all deal with pressure, it’s part of being human, and it’s necessary for competition. What separates the average bowler from the greatest in the game is how they react in pressure situations. When the lights are bright and a prize is at stake, it’s the ones who handle their nerves and execute that get

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  • Bowling Excellence Takes Mental Relaxation
    7:10

    Every bowler would like to become the perfect bowler. We bet if you had the option, every shot you took would be a strike. You could block everything from your mind, execute perfect technique and have the pins all fall your way. That’d be ideal, right? Sure it would, but perfection in bowling isn’t realistic.

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  • 14:33

    Falling just short of a huge moment because your mind was elsewhere. We’ve all done it. Whether it’s a national tournament or your local league championship, there’s always a chance that you can be distracted at a critical time. But it’s what you do you with your bowling mental game in that situation that determines

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  • 10:19

    If you can control your mind, you can control your game. It’s well known that the most dominant and consistent athletes are often the toughest mentally. Whether things are going perfectly to plan or the wheels are coming off, the strongest athlete remains calm and keeps their focus. This is especially true for bowling, a

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