• 1:32

    Ask any competitive bowler out there what the most important ball in their bag is and you’ll hear over and over again, “my spare ball.” Scott Pohl, owner of On Track Pro Shop, explains the necessity of having a plastic bowling ball for spares in your bag and how it will help you increase your

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  • 8:23

    Bowling’s finish position occurs at the foul line as you’re releasing the bowling ball. This is often referred to as posting your shot. In order to fully post your shot, you must remain in a balanced finish position until the ball exits the pin deck.

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  • 2:48

    The next time you’re at practice when your ball comes back to you, take a minute and look it over. What do you see? Oil from the lane absorbed into your ball in a certain area. Bowling ball track is the area on the ball that actually touches the lane. The rings that you see

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  • 3:02

    Are you tired of sticking or sliding too much at the foul line? If you feel like you can’t slide enough or may even fall because of what the approach is giving you, high performance bowling shoes just might be what the doctor ordered. Approaches vary from center to center because of the weather conditions

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  • 3:51

    Whether you’re bowling for recreation, leagues, or tournaments, choosing the correct bowling ball weight is where it all starts. Fitting Youth for Ball Weight Coaches and players alike can fall prey to having their youth player throwing the wrong bowling ball weight. Youth develop in a shorter period of time than the rest of us.

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  • 14:33

    Today’s bowling oil patterns are the most complex bowlers have ever faced. Whether you’re tournament bowling or sport shot bowling, getting lined up can be difficult – especially when sport shot leagues and tournaments are choosing not to provide information on the oil pattern. Coach Erik Vermilyea with Track has developed a way for both

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  • 4:26

    Bowling becomes an easy game when you develop the ability to repeat shots, but a key area often overlooked when attempting to achieve this is the pre-shot routine. A pre-shot routine is ritualistic in nature. It’s a set of actions you do before putting your shot in motion. In almost every sport, professional athletes have

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  • 3:19

    Are you having trouble with your timing? Maybe you’re having trouble hitting your mark consistently? These are just a few areas in your game where having a proper setup in the bowling stance will benefit you. If you are a beginner who hasn’t received this instruction, or an advanced bowler that can’t quite figure out

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  • Left and Right Side Spares with Kegel’s Torch
    5:46

    Keeping it simple is the name of the game when shooting at left and right hand side spares. Silver level Coach Dan Triske will show you how to take the lane conditions out of play so when you leave those corner pins, you’ll increase your chance at success. The key to repeatability on your strike

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