• Adjusting to Bowling Lane Conditions: 5 Adjustments
    7:11

    Team USA Head Coach Rod Ross and USBC Gold Coach Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.

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  • Bowling Approach Tips Regarding Axis Tilt and Rotation
    6:40

    Team USA Head Coach Rod Ross and USBC Gold Coach Bryan O’Keefe provide helpful bowling approach tips regarding the main components of the release. Learn the differences between axis tilt and rotation, and see how more or less of one of them impacts the release. Once you learn to understand your release and manipulate ball

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  • Body Angles and Proper Bowling Release
    8:35

    Every bowler’s game is different, so it is important to understand how body angles affect a proper bowling release and, ultimately, how many pins you knock down. Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney diagnose the swing styles and rev rates of three bowlers at the International Training and Research Center to

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  • Bowling Lane Oil Patterns
    14:04

    Team USA Head Coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with USBC Gold Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.

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  • Bowling Techniques
    10:18

    Team USA Head Coach Rod Ross and Coach Mike Nyitray provide you with a few bowling techniques for creating leverage because it is one of the most misunderstood techniques out there for bowlers. Learn how leverage comes in many shapes and sizes. Find out what leverage is specifically referred to and why it is so

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  • How to Bowl Better: Time to Practice
    5:14

    It is time to take your bowling game to the next level and learn how to bowl better. USBC Certified Gold Coach Stephen Padilla and USBC Director of Coaching Carolyn Dorin-Ballard discuss how important it is to practice bowling! Learn how to figure out specifically what you NEED to practice and how to go about

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  • How Bowling Lane Condition Affects the House Shot
    8:44

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney discuss a house shot and how the condition of the bowling lane changes over the course of several games. They also assess the styles of three different bowlers and teach you how each player should approach the condition as it changes. By taking

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  • Ten Pin Bowling Tips: Increasing Carry
    4:23

    USBC Director Carolyn Dorin-Ballard and USBC Gold Coach Bill Monce provide helpful tips for bowling and also show you a few different things you can do to increase your carry average. Find out a few ten pin bowling tips as well as some of the causes for not getting out the ten pin. See how

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  • Pro Bowling Tips: Drifting Vs. Lateral Movement
    4:05

    Pro Bowling Videos on Lateral Movement Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage.

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