• Bowling Lane Oil Patterns
    14:04

    Team USA Head Coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with USBC Gold Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.

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  • Bowling Techniques
    10:18

    Team USA Head Coach Rod Ross and Coach Mike Nyitray provide you with a few bowling techniques for creating leverage because it is one of the most misunderstood techniques out there for bowlers. Learn how leverage comes in many shapes and sizes. Find out what leverage is specifically referred to and why it is so

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  • How to Bowl Better: Time to Practice
    5:14

    It is time to take your bowling game to the next level and learn how to bowl better. USBC Certified Gold Coach Stephen Padilla and USBC Director of Coaching Carolyn Dorin-Ballard discuss how important it is to practice bowling! Learn how to figure out specifically what you NEED to practice and how to go about

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  • How Bowling Lane Condition Affects the House Shot
    8:44

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney discuss a house shot and how the condition of the bowling lane changes over the course of several games. They also assess the styles of three different bowlers and teach you how each player should approach the condition as it changes. By taking

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  • Ten Pin Bowling Tips: Increasing Carry
    4:23

    USBC Director Carolyn Dorin-Ballard and USBC Gold Coach Bill Monce provide helpful tips for bowling and also show you a few different things you can do to increase your carry average. Find out a few ten pin bowling tips as well as some of the causes for not getting out the ten pin. See how

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  • Pro Bowling Tips: Drifting Vs. Lateral Movement
    4:05

    Pro Bowling Videos on Lateral Movement Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage.

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  • Bowling Arm Swing
    8:43

    Your arm swing is crucial for consistency in today’s game. Team USA Head Coach Rod Ross and USBC Gold Coach Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game

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  • Preparing for Bowling Tournaments
    6:34

    USBC Gold Coach Stephen Padilla and USBC Director of Coaching Carolyn Dorin-Ballard provide tips for preparing for a tournament. It is important to take the time to find out the format, lane surface and oil pattern so you can properly prepare your equipment. Understanding these tips will help better prepare you for your next tournament.

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  • bowling breakpoint
    4:34

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney discuss the Rule of 31, which is used for finding the bowling breakpoint on a lane at any moment during a game. Finding the breakpoint also requires an understanding of the oil pattern and a close inspection of the changing conditions as time

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