• 3:55

    In this video, bowling coaches Rod Ross and Kim Terrell-Kearney explain the importance of consistency in your arm swing. Learn how to control your arm swing and break point, and find out about some common swing issues.

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  • 6:34

    By breaking down your approach into small segments, you can learn new skills through drills and improve your physical game. Bowling coaches Rod Ross and Kim Terrell-Kearney demonstrate the proper way to execute the one-step drill.

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  • 6:03

    Bowling coach Kim Terrell-Kearney speaks with research engineer Emily Troutman about bowling lane surfaces and hardness. Not all lane surfaces are the same and can create different ball reactions. Troutman explains the differences in color, surface and hardness, and shows how lanes are tested. She also shows how a bowling ball leaves a footprint on

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  • 3:15

    Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.

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  • 6:31

    Bowling coaches Carolyn Dorin-Ballard and Mike Spridco present several important rules of bowling. They begin by discussing the hot topic of two-handed bowling and how it is completely legal. Learn which deliveries go against the rules and why. Brush up on your knowledge of the sport with this video.

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  • 4:05

    The release is crucial to a bowler’s game. Bowling coach Lou Marquez discusses the distance between the ball and the ankle during the finish position and all of the ways it affects the release. When the ball is too far from the ankle in the finish position, it causes a loss of control in the

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  • 11:38

    Being knowledgeable about the condition of bowling lanes at the tournament you’re competing in can give you the upper edge you’ve been looking for. Bowling coaches Del Warren and Carolyn Dorin-Ballard recommend contacting the particular bowling center that you are competing at as well as utilizing a lane sheet in order to obtain this information. In this video, learn

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  • 3:18

    Bowling coaches Rod Ross and and Kim Terrell-Kearney provide tips for competing on different lanes and changing pairs during a league or tournament. It is always beneficial to have a second set of eyes behind you to see if your ball is hooking too much or too late, and where it is using its energy.

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  • 5:47

    Do you want to learn how to bowl better? You have come to the right place! Bowling coaches Hank Boomershine and Assistant Head Coach Kim Terrell-Kearney demonstrate a simple drill to help improve accuracy. Placing tape on the lane provides a target for the bowler to aim at and lets them focus on the process

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