• how to bowl better

    Do you want to learn how to bowl better? You have come to the right place! USBC Gold Coach Hank Boomershine and Team USA Assistant Head Coach Kim Terrell-Kearney demonstrate a simple drill to help improve accuracy. Placing tape on the lane provides a target for the bowler to aim at and lets them focus… Read more »

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  • Bowling Spares: 5 Ball Drill

    In this video, USBC Gold Coach Pat Costello demonstrates to USBC Director of Coaching Carolyn Dorin-Ballard the benefits of practicing her five-ball drill. This drill is a helpful and simple way to help your spare game and increase your average. It is best to work on this drill with a plastic spare ball.

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  • Bowling Setup Using the Dominant Eye

    Every bowler has a dominant eye. Team USA Head Coach Rod Ross talks with USBC Gold Coach Lou Marquez about eye dominance and how it affects the setup. Marquez demonstrates how to determine which eye is dominant, and how to position your setup using that information.

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  • Coaching Tips for Working with Men vs. Women

    USBC Hall of Famer Carolyn Dorin-Ballard interviews USBC Certified Gold Coaches Del Warren and Randy Stoughton on the physical and emotional differences in coaching men vs. women. Physically, the men tend to be stronger in general compared to the women. As a result, it is crucial that women do the fundamentals and the technique more correctly… Read more »

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  • bowling lane oil patterns

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney explain how the distance of bowling lane oil patterns determine where you play on the lane. Pattern lengths vary greatly, from house to tournament conditions. Learn how to master short, medium and long oil patterns.

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