• Youth Bowling Stretches to Cool Down After Lane Play
    3:14

    Just like any other sport, bowling can take a toll on your body if you don’t prepare and care for your muscles before and after playing. Proper warmup and cooldown routines are essential for maintaining healthy muscles, and there are a number of simple bowling stretches and exercises you can do to guarantee you’re ready

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  • Target Tape Drill for Shooting Spares
    2:50

    Shooting spares is a difficult but necessary component of every bowler’s game. If you can consistently convert open frames into spares, you stand to become a more confident bowler and improve your average. This skill is especially important for youth bowlers who may not yet have developed the power to strike, but it is essential

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  • Youth One Step Bowling Drill for Added Momentum
    2:11

    Working with youth bowlers who are new to the sport is a matter of building from the basics. More often than not, the mentality toward bowling is that you can just step up to the lane, throw the ball and start to figure out your form with practice. But we want to reverse that logic

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  • Training the Staggered Bowling Stance
    3:51

    As is the case in every sport, in order to properly teach new bowlers the ropes you have to establish the basics and build from the ground up. When training youth bowlers who are just finding their footing in the sport, some coaches will let their bowlers jump in and start throwing the ball to

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  • Adding Bowling Finger Tape to a Youth House Ball 
    2:53

    Before beginning to build your arsenal of fitted bowling balls, chances are you started out in the sport learning to develop your stroke with a house ball. House bowling balls come in a range of weights and sizes and are intended to accommodate any type of hand. However, while the house ball is excellent for

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  • Essential Bowling Coaching Tools for Every Instructor's Kit
    3:09

    When it comes to coaching a bowler, there’s much more you can do as an instructor than simply observe and critique. Becoming a better coach is similar to becoming a better bowler in that the process requires certain bowling coaching tools. To truly be effective as a coach, i.e. to make the appropriate adjustments and

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  • Importance of Experimenting with Different Bowling Balls
    9:21

    Many young bowlers show up to their first tournament with just their benchmark ball in tow and hope to make a deep run. But it’s well proven by now that in order to navigate the unpredictable oil patterns and changing lane conditions of a tournament environment, you have to bring along an arsenal that allows

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  • Bowling Release Practice for Upper and Lower Body Alignment
    4:05

    Proper alignment and correct angles in the body are essential for a good bowling stroke. If you able to achieve proper alignment and maintain a strong base, you set yourself up for a consistent shot, each and every time. This is especially true for alignment between your upper and lower bodies–when your chest is off

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  • A Guide to Picking the Best Bowling Balls for Your Arsenal
    3:32

    When it comes to preparing your arsenal for tournament play, it’s highly important that you be versatile and adaptable to small changes on the lane, as often seen in collegiate tournaments. That’s because collegiate tournaments are unpredictable for oil patterns and lane conditions; there’s no telling what you’ll face ahead of time, so you have

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