• 009334f_Q6521u_c Youth - Cool Down
    3:14

    Just like any other sport, bowling can take a toll on your body if you don’t prepare and care for your muscles before and after playing. Proper warmup and cooldown routines are essential for maintaining healthy muscles, and there are a number of simple bowling stretches and exercises you can do to guarantee you’re ready

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  • 009332f_Q6519u_c Youth - Shooting Spares for Beginners
    2:50

    Shooting spares is a difficult but necessary component of every bowler’s game. If you can consistently convert open frames into spares, you stand to become a more confident bowler and improve your average. This skill is especially important for youth bowlers who may not yet have developed the power to strike, but it is essential

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  • 009330f_Q6517u_c Youth - One Step Drill
    2:11

    Working with youth bowlers who are new to the sport is a matter of building from the basics. More often than not, the mentality toward bowling is that you can just step up to the lane, throw the ball and start to figure out your form with practice. But we want to reverse that logic

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  • 009328f_Q6515u_c Youth - Staggered Stance
    3:51

    As is the case in every sport, in order to properly teach new bowlers the ropes you have to establish the basics and build from the ground up. When training youth bowlers who are just finding their footing in the sport, some coaches will let their bowlers jump in and start throwing the ball to

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  • 009326f_Q6513u_c Youth - Fitting a House Ball
    2:53

    Before beginning to build your arsenal of fitted bowling balls, chances are you started out in the sport learning to develop your stroke with a house ball. House bowling balls come in a range of weights and sizes and are intended to accommodate any type of hand. However, while the house ball is excellent for

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  • 009324f_Q6511u_c Youth - Warm Up Drills
    3:15

    Bowling is a sport just like any other and can be equally tough on the body, which means you have to prepare beforehand by warming up and loosening your muscles. While this is highly important for older bowlers, coaches often forget that their young bowlers need to warm up in the same way to prevent

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  • 009321f_Q6508u_c Coaches Tool Kit
    3:09

    When it comes to coaching a bowler, there’s much more you can do as an instructor than simply observe and critique. Becoming a better coach is similar to becoming a better bowler in that the process requires certain bowling coaching tools. To truly be effective as a coach, i.e. to make the appropriate adjustments and

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  • one-step drill
    1:38

    Timing is an aspect of the game that all bowlers would like to perfect and Bowling practice can help. If everything is in-sync throughout the approach, i.e. the footwork and swing are fluid and well-paced, you stand to put a good stroke on the ball. Do that consistently, and you’ve got yourself a solid game.

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  • 009315f_Q6502u_c Equipment
    9:21

    Many young bowlers show up to their first tournament with just their benchmark ball in tow and hope to make a deep run. But it’s well proven by now that in order to navigate the unpredictable oil patterns and changing lane conditions of a tournament environment, you have to bring along an arsenal that allows

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